Increasing dream recall with 'manufactured dreams'

day dreaming is not the same as dreaming … it is a different level of consciousness. just recording a daydream is using your usual daytime memory.
for me it just seems to be creating work for yourself.

… but i do recall another member who posted about the value of recording daydreams. If I can find the topic I will edit in the link.

edit found it :yay:
keeping a day-dream journal

there is also a topic about the difference between daydreams and dreams … Day Dreaming: Is It Related To Dreaming?

(they are both a couple of years old now :eh: )