This is how I got lucid:
I was up late reading through the Dream Control Training Course
I focused on the part that tells you to get in touch with your dream body to stay in the dream.
I went to bed to do a MILD technique of repeating,
“I Am Lucid Dreaming. When I am dreaming, I will know that I am dreaming. I Am Lucid Dreaming, I Am Lucid Dreaming, When I am dreaming, I will know that I am dreaming…”
So I became lucid in the dream. I was just doing something and then said to myself, “I Am Lucid Dreaming.” I then felt like I was almost going to wake up, but remembered to get in touch with my dream body. I remember how I liked how I remembered what I read in the dream Control Training Course! My lucid dream was great.
btw, my DJ is super Not up to date.