I was reading about the ancient ‘Six Yogas tradition’ of Tibet and just couldn’t resist to post this little analogy. Don’t know if they are correct and pobably you already know this, but here goes:
Inner heat yoga : generating physical heat (a lot)
Illusory body yoga : OOB
Dream yoga : LD
Clear light yoga : NDE
Bardo yoga : NREM LD
Consciouss transformation yoga: preparation for rebirth