I have now gotten interested about ki practices. I found some info on the net about it, but the sites I have found are quite shallow I think.
I managed to create a ki ball, where i had a ball of energy in my hand, I then lost it later because i tried to move it too much.
but i was wondering if any one here knows things about this and if they knew any sites where i could find information on meditation or generally on ki. meditation helps with practicing, which is why i am interested in that.
would be great to talk to someone with experiences with this, or any information at all.
great, thanks explora.
and jack i dont know if it is a secret, but tai chi chuan, to my understanding teaches it, and they kept their style in the family, and only taught a bit of it to the imperials when they were forced to, but kept most of in their family. I just found some sites with information about it, but not in the detail that i wanted i guess…
is there any one who has had experiences with this ?