LDing while intoxicated

Quest for Lucidity
1

I just heard about LDing today and am ready and excited to dive right in! I was wondering though, since I’m a bit of an alcoholic, and vodka helps me to sleep at night, whether or not the consumption of too much or just a little might impare my outcome. I dont expect to have an LD right off the bat, I was just thinking a little further down the line.

thanks

2

:welcome: welcome to LD4all theiralltaken
Alcohol will have an affect on REM period of sleep when you first go to bed, but you will compensate for this later on in the night. So as long as it isn’t in excess it shouldn’t have a good or bad effect on LDing.