OK, pretty much all you need to do right now is just listen to me for a little while.
There’s not much else that you really need to do, is just simply listen. Perhaps concentrate a little, that’s about all there is to it.
You don’t have to worry about it, I’m not trying to do anything other than put you in trance.
But I’m hoping to do so whether or not you’re aware of it, it’s simply a matter of taking you some place that your mind has been. Perhaps only a few times, perhaps many many times before, perhaps never. It doesn’t really matter.
Trance is just simply a state of deep relaxation, a state where your mind tends to drift off, and listen to only one voice that’s telling you something. Telling you something or making you do something.
It’s nothing particularly complex or hard, it’s a very easy state to be in. It’s just a very relaxed state. In fact you probably already find my voice fairly relaxing to listen to.
It’s very easy to just let yourself go, just let yourself relax, that’s pretty much all there is to being in trance. That’s pretty much all there really is.
What you’ll notice as you start to slip under is that you’ll have a decreased desire to move. It’ll feel as if your body just simply dosn’t want to move as much.
That all you really wanna do is listen to what I’m saying and do what I’m telling you to do. That’s all there really is to what I’m trying to do here.
And even if your conscious mind is resisting or not wanting to do this, your subconscious is still there, still listening and it wants this to happen. And it’s going to let it happen.
Even if your conscious mind tries to stray from what’s going on, you’ll still find yourself listeng and you’ll still find yourself every so often doing things, doing things that I have told you to do.
And every time one of these things happens, you’ll find yourself slipping a little bit, and even if you try to resist it or not do it, you’ll still find these things happening anyway.
It’s almost unconscious. It’s your subconscious
working on you.
You may already notice that your body has begun to
relax by just listening to me.
That it’s a little harder for your arms or legs to move.
That it’s a little harder for you to concentrate on anything but listening to my voice.
Just simply listening to my voice, that’s all you’re doing, though every so often you find yourself doing what I suggest.
And as you do so, you find yourself relaxing more and more completely and thoroughly.
Every time I say something, it seems to go straight into your subconcious.
Doesn’t seem to be any way to get around it, it’s just simply what your mind is doing.
Part of you is listening to me and part of you is trying to slip into a nice deep trancelike state.
It’s a very relaxed state, it’s a very comfortable state, it’s a very enjoyable state, and what you find is that every so often, despite your intentions, despite what you may want to do, parts of you relax even more.
You may notice it, you may notice simply a lack of desire to move, a lack of desire to do anything but just continue listening. That’s all you’re going to do, is just continue listening.
And you may not even have thought about it much, but by continuing listening, you’re already accepting that your mind wants to slip into a nice deep trance.
It’s just simply an easy thing to do.
As you keep listening to me it becomes harder and harder to do anything else. Harder and harder to do anything but listen.
You can’t seem to stop yourself, and that’s a start.
Because if you can’t seem to stop yourself then part of you must already be in trance.
And as you continue listening, you’ll find yourself going deeper and deeper.
You’ll find that parts of you are becoming more and more relaxed, harder and harder to move.
It doesn’t seem to matter much what you’re doing, all you’re doing is listening to my voice, and as you listen to my voice, it becomes harder and harder to do anything else.
It becomes harder and harder to stop listening, to change what you’re doing.
You’ve chosen to listen and by listening you’re going to slowly sink deeply into a nice comfortable trance. You’ve chosen to listen and that is a sign that there is already a trance, a trance building within your mind, taking you slowly deeper.
Taking you down deeper and deeper, you don’t even know how it started, all you were doing was listening to me but now you can’t seem to stop listening to me. And because you can’t seem to stop listening to me, everything else other than my voice is seeming to slip away, just slip away and disappear.
Disappearing from your mind, the rest of the world, the
rest of your body is starting to disappear.
Your focus is only on my voice. And you are focussing on it more and more with each and every word.
You cannot seem to help yourself, you keep coming back to my
And as you come back to my voice, thoughts of your body,
thoughts of things around you slowly disappear.
Disappearing more and more with every word. You are finding that your surroundings, that everything around you, is becoming less and less important.
As my voice carries you in, carries you into a nice safe deep trance that you didn’t even know you were entering.
You can hear my voice and it is so easy to just keep listening. To just allow yourself to slip deeper and deeper with each and every word.
It doesn’t seem to be something you can stop. If you could, you’d just simply stop listening but you don’t want to.
You want to hear what I have to say and you want deep down to be into a nice deep trance.
You can feel your body slowly slipping away as you listen to my words.
You listen to my words and begin finding yourself sliding deeper and deeper, concentrating totally and only on what I am saying.
Shutting out the rest of the world, shutting it out completely until there is absolutely nothing else but my voice.
Nothing else but my voice which needs to be listened to, which needs to be obeyed, as your body drifts further and further from you until you reach a point where you cannot hear anything but my voice, until you find that you are totally focussed on it. Totally fixed upon my voice, ignoring everything else in the world but my voice.
And when you reach that place you will find yourself beginning to find yourself drifting deper and deeper.
Deeper and deeper into my words and my voice. It’s almost as if you cannot escape them.
They keep pulling you down further and further, deeper and deeper until you are in a nice deep comfortable trance.
I’m going to count downwards now, downwards from five to one, and when I reach one, your mind will be in a very deeply
relaxed state from which it will not return to consciousness quickly or easily.
FIVE. Feel my voice carrying you down now, shutting off more of the world with every word so that you are only listening to
it, only concentrating on it, only focussing on my words and my
FOUR. Sinking away, the conscious world going away more and more with every word. Concentrating only on my voice as the world slips away. Slips away into oblivion till there is only my voice that you are hearing. Only my words that you are hearing.
THREE. So very very deep and comfortable, listening only to my words. Obeying them as you slip away further and further. My words becoming more and more important to you, as I speak them you listen, you listen and obey as you grow deeper and deeper, shutting off the conscious world and focussing only on what I have to say.
TWO. So very very deep and relaxed now. Just listening and obeying. It seems to be a natural state for your mind to listen to my words and obey each and every last one of them. Obeying them totally, utterly.
ONE. So very very deep, listening only to my words and obeying totally and completely. Without thought, you just simply, automatically obey. You do it without thinking, it is the most natural thing in the world for you to do. You are simply so very very deep and totally, utterly, focussed on my voice. So deep, and so very very obedient.
Now I want you to just simply let yourself go.
That’s all you’re doing and each and every time you listen to any of my inductions, you will find it very very easy to come back to this place.
You will remember how deep you are and you will find it very easy to come back to being this deep, this deeply relaxed, so easy to go very, very deep.
Very very relaxed and obedient.
You will do it every time you listen to any of my inductions, especially this one.
That is all you’re doing and when you wake back up you will feel very refreshed and awake and you will know that you successfully went under and enjoyed it and want to do
And now, now it is time to wake back up. Awaken on the
count of five, refreshed and awake.
ONE. Waking up.
TWO. More and more awake.
THREE. Closer and closer.
FOUR. Almost there.
FIVE. Refreshed and awake and I hope you enjoyed it.