Lucid dream-astral plane

Can I use lucid dreaming to enter the Astral plane and if so how can I tell the difference and how do go about doing this. I have been told this is the next stepping stone. Thank you for sharing.

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I am not an expert at all.
But Jürgen Ziewe explains how to do it.
You can search for him on YouTube. But you have to click through a lot of videos.
In any case, it is very interesting what he has to say!!!