I found out about lucid dreaming couple of years ago and I really wanted to try it. I tried multiple methods including the one where we have to convince our brain that we are sleep but we are not and tried method in which we focus of certain action to keep our self in conscious. Had no luck.
Most of the people online tells to write journals or self awareness practice inside dreams but “I don’t dream” I dream very very rarely and there just few seconds of it.
is it maybe because I have a very deep sleep? I have to set around 10 alarms to wake up in morning. Any lucid dreamer who don’t usually dream? Need help.