Lucid dreams and odd sleep paralysis

I have been wanting to start lucid dreaming since i had a lucid dream on accident. I almost succeed , every morning i have a random dream and i realized that im dreaming.
I would have a lucid dream for about 3seconds until it fades away and im lying in my bed in sleep paralysis. It’s not a least bit scary, i just lie there frustrated by the fact that i can’t have a lucid dream. What can i do to make my Lucid dreams last longer? I have heard that i can transform sp into ld.

Moved from General Lucidness. :dragon:

so, you are trying to/have LD at morning? That’s the problem. Inducing “LD” at morning is simplier(you’re not that tired at middle of night, so you probably won’t fall asleep while getting into SP), but I can’t keep them more than 20 seconds. just try LD when you wake up at night :wink:

Thanks for the feedback, but although im not even trying to have a lucid dream when i have them. And the only lucid dreams I’ve had where in the morning so im not so confident that i will be able to have a lucid dream in the middle of the night. Here is a dream out of my dream log if it helps : I took the train to a town near where I live. In the town me and my friends goes to a candy store near. In the candy store i hear a sound almost like the horn heard in inception. I realize that im dreaming and i try to push my finger trough my palm, i became lucid. I take two major leaps in the air. Then i woke up in sp as usual.