My friend and I are tryin to invent a lucid shake/smoothie/drink that actually tastes GOOD. There are restrictions though. He is allergic to wheat, flour, and coconut.
So far for possible ingredients, we have:
bananas (a must)
strawberries (another must)
chocolate is being considered
Milk if it needs it
Does anyone else have suggestions? Remember, it has to go towards a lucid spike and good taste (meaning you’ll want to have it everynight, increasing lucidity, thus making your overall being and mental state much more positive)
And someone said calea Z helped in the chatroom. Does anyone know what this is?
As much chocolate as you want, it definitely helps (chocolate chips worked the best for me)
Have you ever put protein powder in your smoothies? It’s just a container of powder and you scoop some into smoothies ofr extra protein. Maybe they have the same kind of powder for vitamins like B6…
From what I’ve read, anywhere from 50 MG to 500 MG. It’s not safe past something like 100MG I think. I’m not sure on that number though. You should also realize that 100MG is 5,000% of your daily recommended value.
At 500MG it is almost certainly causing damage. Although damage has been seen occurring from 100MG and up. Too much B6 tends to cause temporary nerve damage, If I remember correctly.
Just order a thickshake from mcdonalds in your dream… it’s bound to taste good - being that it’s so fattening. At least you can’t gain weight from eating/drinking in a dream! (or so I believe… >.<)
I heard that apple juice works really well, but I haven’t gotten around to trying it yet. But apples are natural, so you may as well chuck a bit of apple juice in!