Maybe this could be an interesting modification of the RILD…
Masturbate/have sex ONLY on days when you have an LD.
This may be quite difficult for some, but I imagine those are the ones who would get the best result from it, as well.
If you’re a particularly horny individual, it may be your ticket to 24/7 lucidity 
I actually tried such a thing in a RILD/PILD Combo.
Added was that if I were to break it I had to do 500 push ups… lol… did them in 5 days, each day 100… Got an LD after that! Maybe I should resume it lol.
a “PRILD,” if you will…
It works for me.(and i also do the look at ur hands thing)
I honestly don’t think drinking helps LDing, for sure it won’t help NDing.
Fadem wrote:
I did that once because I was so bored…but I did 400 in one day.
Masturbation really helps the guys relax, but i see no effect of it after i tried. 
No one’s gonna contribute more info about this?
Life’s not such easy, if masturbation helped in LD’s, live would be better. But as evrybody said, it sure makes relaxed…but it leaves a feeling of being guilty…
Guilty? For what?
I can’t give an honest answer but I can say that it definatly relaxes you.
If you are going to do it I suggest containing your self until right before you go to bed.
I think it does have an effect though. Over the month of February 05 I was in an internet contest to see who could go the longest with out… well anyway. I went 14 days and I had two lucid dreams during the two weeks of no masturbation.
So I can’t tell for sure if it has any effect on your chance to LD.
This sure is strange and confusing…
have any1 read ,carlos castenda´´s books??
it says that sexual energy is quite important if u wana become Lucid… lol 
If u have lack of LD ´s try to not masturbate so much heh…
every1 should know that!!! lol 
Way too drastic method.
right before bed, crank one off and smoke a cig, that is possibly the most relaxing thing on earth lol
Most relaxing thing on earth is…err 
ohhh,my bad,not this thread.