I have noticed that when I haven’t slept enough for example less than 6 hours, and I’m going to school by bus/train, it’s much easier for me to fall asleep when the bus or train is moving contrary to when it’s still , it’s so much harder to fall asleep if the train/bus is still.
I also know that when I was little I feel asleep in our boat on the floor .
So is this true for anyone else and in that case why do you think it’s easier to fall asleep when something is moving?