Two nights ago, I had my first lucid dream. I had went to sleep, then woken up later on at about 1:30 AM. I stayed up reading on my tablet for about an hour, then I went back to sleep. I remember laying in a curled up position and then feeling a tingly feeling going through my body, then I saw a black and white world start to form around me. My mind stayed aware through this. Slowly from my toes to my head I felt a strange feeling of being very aware of my body. One thought crossed my mind, “This is a dream.” The world around me was all grayscale. The sky was black and white dots, while the ground was silver. I moved my hands up so I could see them, and then I woke up.
It only really lasted a few seconds, but it was an amazing feeling to be able to move that body. It felt slightly different from the feeling I get when I’m just awake moving my real body. I felt, I guess heaver. When I was waking up, I felt the tingly feeling all over again, and the world had disappeared.
How can I stay lucid longer?
Does anyone have any other advice?