I just wanted to share my first WILD experience here.
After sleeping for about 7-8 hours I woke up, but didn’t move much. I was still a bit tired and had nothing much to do today, so I decided to try to WILD.
Lying still and relaxed, my body started tingling (don’t know if that’s the right word) all over, within a few seconds. I had got to that point two times before, equally fast, but always lost consciousness on falling asleep. I concentrated on the tingling and tried to make it “stronger”, while trying to stay lucid. After a short while, I heard the voice of my brother and thought I had to stand up now. But knowing about FAs, I thought again about WHAT he just said and it didn’t make the slightest sense. So I knew I was asleep now and opened my eyes.
I was in my bed and everything looked normal, and I wasn’t sure if I had really woken up until I stood up and did the nose breathing RC. I walked through the house for a few seconds, but the dream faded fast, and the next thing I know is that my brother is really waking me up.
So, one small success with the “don’t move after waking up” method. I can only recommend it, it’s really easier than I thought.
