I have been Lucid dreaming since about 2012, well at least at this time I found out that I can control my dream, objects and stuff that happens in the dream.
Lately I have had some problems, and I am looking to escape to a better land in dreams.
However getting back to the story on how to get a guaranteed a lucid dream. No matter what time, whether is day or night.
When I was living in Gran Canaria, everytime I went to the beach for a family time out, I always had a little nap, withouth the sunglasses etc, short 10-15 mins naps. The heat of the sun and the light in my eyes, made me feel a lot of warmth around my body. During that time, my face was sweating a little. BUT I was able to lucid dream everytime. At I have done that with the help of a fireplace. So putting the fireplace on, laying down on the floor not too close but not too far making sure its always safe. And this works well for me also.
However I now I live in the place where there is no Sun nor I do not have a fireplace. So I am thinking what could be next way of recreating those conditions. Warm room and light yellow source of light?
Have a great day