need help with my dj and dr?

hi im new to lding but i know alot about it and im having alot of trouble with dj and dr so i think i dream like 1 time a week but what happens in my dreams is what happens the day before so like the other day i was at school and then that night i had a dream well i think i did but the “dream” was the exact same as the day before well maybe 1 tiny little thing changes but you cant notice it like maybe i drop my pen so can some one help me to know if my “dream” was a dream or not please i need :help: thanks

ld=lucid dream
dj=dream jorunal
dr=dream recall

you might not understand im bad at explaining things

hey hi and welcome!

im not a pro but i just wanna say it doesnt seem you need any help with your dr
you say the dreams look allot like the day before so your dr should be fine :smile:

but i think you need to do reality checks!

you dream allot about the same thing maybe a a little bit different
the dreams are like normal for you…
so if you do reality checks a few times a day
it might be that you gonna do one in your dream aswell
and start getting lucid! :happy:

Greets fanta

Firstly :welcome: to ld4all, to improve your DR I recommend you to write down your dream in your DJ.

And as Fanta did I recommend you to do severals RC’s, theyre a good way to tell if you dream or not :wink:

Good luck :smile:

ok but i have trouble working out if its a dream or not

reality checks would be the key for that.

greets Fanta

ok thanks will start doing some

ok thanks will start doing some

When you go to bed, remind yourself over and over that you want to remember your dreams. And when you wake up, don’t move around, try to stay in the same position as you slept in for a while and try to remember! Also, make an extra effort to notice the differences! And like Fanta said, if your dreams are replays of the day, make the day full of reality checks and thinking about whether you are dreaming or not!
If you wake up in the middle of the night, try to remember, and makes some notes right away!

will try this also but i will look kinda stupid doing reality checks at school but i could just think if im dreaming i usaly remember my dreams on saturday and sunday mornings as i wake up naturaly rather then by mum

Hey I do reality checks at school. Nobody says anything about it :smile:

RC’s at school are not stupid, and they can be so simple that noone knows that you even RC at that moment :wink:

witch rcs shall i do at school so no body can tell apart from doing the asking myself if im dreaming, what others could i do so no one can tell?

its not weird to look at a watch now and then
so i would say a watch :happy:

well i dont wear a watch so id just look at my phone

Look at a clock on the wall, this works fine too :smile:

ok thanks but it works better with digital clock right?

Doesnt matter, you can do it with an analog as well, but its a bit harder :wink:

yeah thought so and anyway i cant even read analog hehe