hi im new to lding but i know alot about it and im having alot of trouble with dj and dr so i think i dream like 1 time a week but what happens in my dreams is what happens the day before so like the other day i was at school and then that night i had a dream well i think i did but the “dream” was the exact same as the day before well maybe 1 tiny little thing changes but you cant notice it like maybe i drop my pen so can some one help me to know if my “dream” was a dream or not please i need thanks
ld=lucid dream
dj=dream jorunal
dr=dream recall
you might not understand im bad at explaining things
im not a pro but i just wanna say it doesnt seem you need any help with your dr
you say the dreams look allot like the day before so your dr should be fine
but i think you need to do reality checks!
you dream allot about the same thing maybe a a little bit different
the dreams are like normal for you…
so if you do reality checks a few times a day
it might be that you gonna do one in your dream aswell
and start getting lucid!
When you go to bed, remind yourself over and over that you want to remember your dreams. And when you wake up, don’t move around, try to stay in the same position as you slept in for a while and try to remember! Also, make an extra effort to notice the differences! And like Fanta said, if your dreams are replays of the day, make the day full of reality checks and thinking about whether you are dreaming or not!
If you wake up in the middle of the night, try to remember, and makes some notes right away!
will try this also but i will look kinda stupid doing reality checks at school but i could just think if im dreaming i usaly remember my dreams on saturday and sunday mornings as i wake up naturaly rather then by mum