Need help

need help I have been attracted to lucid dreaming for several months now but unfortunately until today I have not managed to be lucid despite the many techniques I have tested. I now want to use binaural sounds to have lucid dreams and my request is to know if anyone has a proposal to make me an audio having already done this proof thank you I need it

i lost my powers.

Which powers? Do you mean that you have had an account here earlier with more access?

no, the dream:
i cant do what i want anymore
i have to fight actually use my strength to push through the door
it was deserved though
i couldnt help
omg please im sorry

its so painful
i can feel pain in my lucid dreams

i dont know where to go or how to make it stop