NEED to get sleepy! <snore> <snore> SLEEP!

That’s it! I need to find a way to get sleepy! The last thing I ate, four party rings, was back at about quarter to 9.

I’m going to get ready for bed soon so I don’t need to move much, waking myself up (note: it’s only 9 oclock where I am).

I’m gonna read a book for ages - that should help, right!

I want to be sleepy before 12 oclock! I never get sleepy until ridiculous times!

Does anyone have any tips?

Exercise throughout the day. Do mentally engaging exercises. And check out this article.