So every time i’ve tried to induce a WILD, i go into “partial sleep paralysis” where i CAN move but limbs feel very very heavy. i cant get to the point of where you cant move at all. Any help on how to go to partial paralysis to full? thanks
try to not try too hard. Wait until your arms feel like they’re about to float upward before trying to move your dream body at all… Its hard and you may fall asleep sometimes. But you can’t focus on your body too much.
Also, are you trying this after sleeping for several hours, or when you go to bed?
Two posts merged together.
Yes, i try it at around 4ish. im not trying hard i just really relax and the full sleep paralysis wont come.