Today I laid down for a nap, I was tired, but more interested in experimenting around with my meditation and LD techniques. I laid on my back and using some breathing techniques and WILD type practices I was able to achieve paralysis. I kept imagining raising my right arm up and down over and over until It felt like it as though it was happening. Then I moved to trying both arms. After success with both, I attempted to visualize myself floating up out of my body, it felt as if I was beginning to float, but more like I was a separate “being” trying to float/push out of my physical body but couldn’t quite get there, but it felt as though I was about to burst out of my body. My dog started barking so I snapped out of it and got up.
Was this something to do with inducing an OBE or simply transferring into and LD? Thoughts?