Okay last night was one of those occasions when i actually got decently far in falling asleep, everything had lost feeling and i was just waiting for it, of course it never came but i realised something, everytime i get a good distance and fail i have a very hard time getting to sleep normally after that, why is that? I got no sleep because of that… im confused.
When you WILD you put yourself in a very relaxed state. It’s very restful. You can simply get too refreshed to sleep. Other times it makes it easier to sleep.
I suffer this same problem. I think it’s because you get so excited that you’re nearly there! …then you fail, and your hopes are down and you still got tat remaining adrenalline that keeps you awake.
I find that I just lie there for what seems like eternity and never even make it to HI, it’s getting frustrating.