Hmmm… Are you kidding ?
I’m rather sure that most of the LDers here have had their first LD with DILD.
There are 2 main LDing methods : WILD and DILD.
As you know, WILD is when you try to get asleep consciously. With DILD (dream initiated lucid dream), you try to induce lucidity from a normal dream. The DILD main methods are :
- autosuggestion : before sleeping, you mentally repeat : “This night, I’ll realize that I’m dreaming”.
- MILD : quite the same method, but you remember your last dream, and imagine when you could have realize it was as dream and then that you become lucid.
- The “find your hands” method : suggest yourself that you’ll find your hands in your next dream
- Reality checks (it can be practised alone or as a complement to other methods)
You can find more information about DILD in the Lucid dreaming wikibook and in the followings topics :
Looking at your hands
The BIG MILD topic
The BIG RC topic
Good luck !