Question

Hi, I was trying the wild method and expierenced this:
After about 2 mins of focusing on black dots and shapes they became more and more clear. My eyes started to move quite fast and my breathing increased. My entire body felt warm and tingly (Kina like how you feel when your high). The next thing that happend really confused me. I started to kinda twitch my legs and hands.

I just want to know if any of this is normal or if im just freaking out or something.

Thanks for your help.

normal from what i read, i have gotten them in the short period ive tried wild. Seems already that they have stopped, IDK if its a good thing I sorda liked the feeling cause it made me feel like i was making progress

Ya thanks for the reply, It is very hard not to think about the things that are happening to me. I think too hard about them and then im fully awake again. But i need practice.

No problem chubs001, it’s absolutely normal and common. :smile: