Ok, so I havn’t been on these forums in a while. And I just wanted somethings explained to me that happened last night.
So I stayed up really late watching movies, and usually when I stay up really late I go through sleep paralysis either before or after I fall asleep, just happens to me. Well last night was strange. I fell asleep, and had a nightmare, I can’t recall what it was about, but I knew I was dreaming and forced myself awake. Afterwards I was lying in bed, and the vibrations started, so I said to myself, “Hey why don’t I try to OBE.” I hadn’t tried that in a few years. So I forced my hands out, but I couldn’t do anything else, I was stuck there for what seemed like 15 minutes, although I’m sure it wasn’t. I couldn’t breathe correctly, and I was getting worried. I looked at my hands and I could see through them, but i could tell they were there.
Finally, I twisted my body out of the paralysis, and tried to fall asleep again, which failed into my just vibrating again, and I had to twist myself up again. I was getting tired of this after it happened four or five times, so I woke up got some water, stretched my body and went to the restroom. I went back to sleep where I finally fell asleep.
So could anyone tell me what exactly happened? What I did wrong? Why this happens? Or why I frequently wake up with SP (happens about 4 times a week)?
Thanks and sorry for the long read. =o
hold fast to positivity