Recall during relaxation?

the Stuff Dreams are made of...
1

I was curious if anybody else had suddenly recalled a dream whilst trying WILD or any other relaxation exercise.

I was attempting to WILD and was quite far into my relaxation process when all of a sudden I remembered a dream scene. This dream scene had been the scene for perhaps 2 dreams, or one dream with two distinct events. I have remembered dreams from a long time ago before, but they were usually triggered by me doing something that linked to the dream; this recall seemed to be directly caused by the relaxation.

This has left me wondering Is it possible to develop a relaxation technique to reliably recall dreams or is what happened to me just a coincidence.

Has anyone had this happen to them?

2

It seems interesting. I haven’t had this kind of experience, but I have also had events in RL that trigger my dream recall. Once I heard a sentence from my friend’s mouths and :dingy: . I remembered a dream, but only little of it.

3

I have had this happen to me a lot of times. For me it seems to happen most often if I am thinking about my dreams while taking a warm shower. It would be a good idea to try to develop a specific relaxation routine to help remember dreams.

4

There are times when I can’t remember dreams after waking, but they come back during my morning meditation.

The Rev