recognise (Increasing memory)

In one out of three dreams I see paintings, because I paint in real life, but as I awake I often forget them; How can I teach myself to recognise these as dream signs and awake straight after seeing them, so I remember these ?

Or, what can I do to increase my memory ?

I greatly thank you

George,

Moved from general lucidness, appended “(Increasing memory)” to the title for clarification. :dragon:

I wish it was that easy…

im having the same issue with music.

first of all, you can use affirmations (never fails…) saying that you will clearly and easily remember the painting.

You could also program your mind to wake up after seeing the paintings if you think that would help.
Do that again by the use of affirmations or however it is you choose to integrate something into your subconscious mind.

Other than that, you could try sleeping with a paint brush in your hand and a canvas in front of you and decide that once you wake up, you will see and paint the paintings you have seen in your dreams on the canvas. Or maybe even draw as you sleep.

Be creative and find your own way to succeed.

Cheers

I thank you for response. Encouraging.
I am curious, what music do you do ?

I know people recognise sings in some way. Wha is to be done, I am asking ?

Dont understand the “what is to be done, I am asking?” part

I play the guitar and a little bit of keyboards,
experimenting with all kinds of music, trying to bridge over genres and create new stuff. just jamming with some friends, nothing too serious.
breaking free from limitations and structures given by our society…

Im learning at the moment, computerized (electronic) music so i will be able to create whatever comes into my mind…

Thats where im going