Hello there! I go by db as that is my initials. I’m 19 yrs old and have been having lucid dreams throughout the majority of my life. When I was 6 yrs old my father explained lucid dreaming to me. He explained how easy it was for younger people and said that if I start practicing now I would never regret it. 13 years later and Ive had around 15-20 LD’s throughout my lifetime.
My problem is that I had my first LD when I was 6, and my most recent was 3 yrs ago when I was 16. My father had explained how as one gets older they need to focus more on waking life, which causes dream life to start to slowly fade.
From what I have read on this website there are many things one can use to help better their chances of having a lucid dream, none of which I have ever done. 
Everything that I’m reading about on this site, I’ve never heard of.(such as the specific techniques). Ever since I started LD’ing I had just been using WILD every night and would occasionally have a MILD.(neither of which I knew I was doing, I just saw it as trying to enter a dream)
So, my questions are:
Which technique have you found to work best?
Since i’m doing WILD every night, are there any tips you have or specific things I can do to help make it successul that you’ve found to work yourself?
And if there are any other tips or advice you can give me I appreciate it greatly! Also if you have questions regarding myself feel free to ask!
This is my first experience EVER talking to someone about LD’ing other than my family and hearing these experiences and reading some of the things people do is giving me the chills because I feel like I’ve known you all my whole life!
it’s wonderful talking about it and seeing that everyone has essentially the same problems!

Just take a look around and make yourself comfy! 
thanks for the enouragement, lifes getting very busy lately so i’ve been struggling with my dream life lately 
Yes, keeping a DJ helps increase the amount of dreams you remember and the detail. That usually helps to get you more aware of and in your dreams, leading to lucidity.
) and laying down in a different room than I was sleeping to reduce disturbinig sounds or other distractions. REM will set back in pretty much right away once you fall asleep, whereas if you tried it at night, there are several brainwave types to pass through before a short REM phase begins. Basically its almost 2 hours of wakefulness fighting sleep, followed by a very small window to have a lucid dream.