running feels more wierd than normal

in a dream i had recently i was with my freind and we were running somewere and i ended up on a rope swinging really high in the air out of control and i was really scared so i closed my eyes in the dream thought really hard then opened them back up and i was in control of the dream and i swung to saftey and even though i was in control i dont think i was lucid cuase i thought it was real, is that being lucid still?? and in alot of my dreams before my recent ones it was hard for me to run like everybody else but before it was like a force was pushing me back and i had to lean into it to even run but latley its like my legs are so week that i cant run and theres no force and i can only run 6 steps before i fall over becuase it feels like i just did 1000 squats does this happen to anybody else?? maybe its becuase i’v been working out my leqs latley

:no: it’s not lucid since you weren’t aware that it was a dream

I get the not being able to move properly in dreams, and having to crawl or pull myself along the floor. I think it’s my mind being aware of the real life sleep paralysis and transferring it to the dream.