I started my dream diary at the begining of half term at school. Straight away I was able to remember a dream a night, and sometimes 2 or 3. The problem is, since we’ve been back to school, I have only remembered one dream a week. I can remember on weekends, but in the week - nothing. Does anyone know a way round this? I want my dreams back…
Maybe because you’re back in school you’ve got a lot on your mind or it could be that you’re not getting enough sleep at night. Before you go to sleep at night firmly resolve that you’ll wake up to right down you’re dreams by repeating it in your mind. If you’re motivated enough, you’ll start remembering your dreams again.
sleep early, don’t set your alarm clock if you can help it… at least make the alarm softer so you can wake up slowly not suddenly!
Use your school as a way to induce lucidity. I use the class digital locks on the wall as a dream sign. I 've had two LDs thanks to those clocks.
You could try a supplement to help remember your dreams. Or you could wake up more frequently throughout the night. Better chances of remembering dreams if you’ve woken up multiple times.
my reacall can be better with school. but u have to make time for it that is for sure
Richard