Silva Ultra Mind Meditation

Beyond Dreaming
1

I don’t know if it’s the right place to put this, but anyway…

I downloaded the audio file from this link:

[url]
silvaultramindsystem.com/products/unlimited/

And started to listen to it. I could listen to only the beginning- when he got to the part were I should relax my throat, my neck became very very heavy like it couldn’t hold my head up! And the feeling was so weird, I wanted to open my eyes. But it wasn’t easy. When I got them open after a few long seconds, the feeling slowly went away.
But the whole thing freaked me out. :eek:

Now I have never done this sort of thing before- a guided meditation that is. And I’m fairly new to the whole thing in general.

My question is- should i try this again?
Cause it got a bit scary. :help:

2

yes you should with the attitude of letting go of everything and accepting what happens [easier said than done by far].

but then again, trust your feelings. the best meditation is a ntural one that you do on your own…

it sounds like maybe you would have gone into SP had you kept it up.

3

i think she HAS gone into SP, it seems hard but possible to open your eyes in SP, or, that’s what i’ve read

4

So I went into SP straight from being awake, sitting in a chair and in about 4 minutes?

Wow. Am I good or what.

5

If you couldn’t move your body AT ALL and it honestly took you about a whole minute to get out, trying as hard as you could, it was SP. Sometimes people mistake heavy sensations for SP.

6

I don’t know. I didn’t actually try to move my body

Hmm.