Snoring in sleep paralysis

[kankurou1010]

Sooo whenever I induce SP I quietly snore. I don’t really know how to explain it, but if you mock the snoring sound and just take away the noise it’s like that… don’t know If you’ll understand that…but anyways, when the SP wave comes it forces me into this breathing. I can’t control it I can only control the “speed” of the breathing. It’s REALLY uncomfortable so I can’t relax to go into a LD. I found out that the thing that causes me to snore is laying on my back. But the problem is that’s the only way I can induce SP. if I lay on my side I pass out right away. Any help on this? thanks.

TL;DR How can I stop snoring?

[rKangas]

Have you tried altering the angle at which your head is? Maybe you should try sleeping with more pillows or even half-upright. I don’t have the problem of snoring I guess because no-one has ever mentioned it so I don’t know exactly what to do except changing your position somehow. Might help.