Some interesting thing i noticed last night while relaxing

I didn’t know where to put this, this isnt’t really about dreaming but before falling asleep. When i try WILD and relax, i imagine some power moving inside me relaxing my muscles. Last night i had some pain in my whole left leg and my right arm. I started relaxing and ignored the pain soon when i was very relaxed the pain kinda fade away and i felt like the muscles were healing.

I think this is a good way to notice when u are about fall asleep, when you feel your body but not any pain or anything.

Anyone else felt the pain fade away at night while relaxing?
Before when i didn’t know anything about these things i sometimes couldn’t fall asleep when i had some pains. Now i only relax and it is easy it even helps me to notice where im going at :wink:

sometimes i had a killer/massive headache when i just got over huge emotional energy and i imagined sort of the same energy easing away the pain in my head, and it works. and i never take any painkillers so it’s all natural healing.

imagining things while relaxing is a great way to heal whatever you need to, be it physical, mental, emotional, spiritual, whatever. i highly recommend it to anyone feeling any pain or suffering.

I don’t really have what could be described as pain at night, per se, but last night I was very uncomfortable. As I was trying different WILD methods, I felt my body steadily get lighter. Then, I went totally relaxed, completely comfortable. It’s a shame that I didn’t go to sleep for two hours after that. :angry:

Just some pain in the muscles due some burden.