I`ve been trying wbtb for a while with WILD.
But :
And i feel like my body goes numb and I stop feel it , is that sp ?
And From the chest and up its not getting so numb , at least not so fast or so hard , i still can move my body , but its hard.
The arms and the legs go first , is this normal ?
And this morning i had a dream when i lay in my bed in the morning , sleep, wake , sleep , wake and I wake up from one dream by understanding i was dreaming , but then i immidiately felt my body , Did i just wake up in a strange way ?
Then i felt my real body . And saw my dream body in 3. person wiev (Have anybody played tibia ? That`s the grafics and look ).
And everything just disapperad after i moved my self .
But what shall i do in such situation ?
Please help !
Sleep paralysis is in my experience something very different than just feeling numb in your body. I wondered the same as you before i experienced a real one, but i found out that it was simply a very releaxed state. In SP i wont even be able to move my body, unless i really focus ALL my strength on moving just one body part like for example my hand. In the beginning state of SP, i feel a very heavy/sinking feeling, as if a heavy object is ontop of my chest and also sometimes actually feel like i am sinking into my bed. This is also often accompanied with a roaring woshing sound.
If you are anything like me, then you will definitely feel very different when you experience a SP.
But then again, i guess it varies a bit from person to person.
, Did i just wake up in a strange way ?
).
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