A majority of my LDs are the result of spontaneous lucidity. That is, in most of my LDs I don’t become lucid by recognizing a dreamsign or by randomly performing a reality check.
I become lucid by spontaneously, and seemingly randomly, realizing that I’m dreaming because something feels strange. And, half the time, it isn’t even because of dream bizarreness—I just…become lucid.
For a while this has bothered me. I’d like it if more of my dreams clearly came from some technique, because then I would feel like…what? Well, like I made the LD happen, as opposed to it just happening.
Lately, though, I’ve begun re-thinking my assumption that lucidity is happening randomly. Superficially, it seems as if I (1) fall asleep, (2) have a normal dream, and (3) spontaneously become lucid.
But when I think through my pre-sleep ritual, and my mental state as I fall asleep, I see that there’s a high correlation between what I do pre-sleep and whether or not I have a lucid dream, even in the cases in which lucidity is seemingly spontaneous.
Much of the time, too, my waking-induced LDs are not straightforward; they’re not (1) do a technique and (2) enter a WILD. It’s usually (1) do a technique, (2) enter trance, (3) drift off, (4) re-awaken in a few minutes in the midst of a WILD.
This has frustrated me because, even when I have WILDs, I feel like I didn’t really induce them because of the drifting off first.
But I’m re-thinking this too.
For me, I’ve found that the chance of lucidity (whether it comes as a DILD, WILD or a traditional OOB experience) is at least 90% about whether I’ve entered trance before sleep. Or, to be more specific, whether I’ve entered a high-quality trance for several minutes before sleep (five to ten minutes), and whether I can transition from that trance to unconsciousness quickly.
Sometimes, of course, I’ve gone directly from waking to trance to the WILD experience. But I don’t do that a majority of the time. This is what everyone wants, because this seems the most controlled, the most indicative of mastery, the most cool.
But it’s foolish, I’m seeing now, to think of lucidity as being either spontaneous or not based on whether you performed some task ITD. What you do before sleep greatly influences whether you will enter an altered state of consciousness, and ought to be considered a factor in whatever lucidity comes.