Well I find it acdientally. Try going to sleep keeping your hand under your head. When I do this I remember more dreams. Unfortunetly for some people it’s imposible to fall asleep keeping hand under head. Anyway try it!
Thats an interesting idea.
Unfortunatelty I don’t think i can sleep that way but i will give it a go.
He, when i fall asleep on my hand(s), i always wake up without any feeling in them :-P. Damn hard to hit the snooze button then
Yeah, it’s a good technique. It seems to help me to have more vivid dreams as well, but I do always wake up with numb hands! Also when I wake up, I usually get a bad muscle twitch too! lol! I’m weird, I know!
Strange … the only way i can actually get to sleep is if i have my hands under my head!
It’s good for REM sleep because it shifts body awareness from the chest up to the head. Not a good idea before core sleep.
I always sleep with my hands under my pillow.
How could that be helpful in remembering your dreams?
I sleep with one hand under my pillow… But I’ll give it a try with both on my pillow and my head on top XD.
How cool Scopio I allways sleep with my hand under my head to! And i have really crappy Dream Recal
lol scopio lol same here ash (yes i know who u are:P)
I always sleep with my hand under my head and I have really good dream recall (under my pillow though. Just under my head wouldn’t be very comfortable for me, I don’t think)