Subconscious Vitamin b6?

I remember my cousin (who is not interested in dreaming at all) once told me that when he eats bananas before going to bed, he gets interesting dreams. He is a pharmaceutist and thinks that the reason this is so, is because bananas contain Tryptafan which then helps to produce serotonin= happy cells, "Serotonin is instrumental in facilitating relaxation " and perhaps affect our dreaming? I dont know really, but now when I hear about it from you guys, Ill defo start eating bananas.
I take all vitamins B in pills every day, but cant see any difference in that aspect.

"A banana a day keeps the doctor away… and the dermatologist…and the psychologist… and if current research can be trusted… death. It seems there’s almost no ailment that the banana can’t help cure. The word “banan” is Arabic for finger. " :grin:
mrbreakfast.com/article.asp

Seriouslky guys, look at this web, bananas seem to be the best thing ever!!!