Sun Eye???

i got that sun eye thing from that website and i dont get it

how do u do that 3rd eye thing cus i cant understand it

someone help

I think this method is kinda silly. Any meditation will help lcuid dreaming. I think visualization is the best.

i can hardly understand it either, i’ve tried the thing where they say to touch the spot inbetween your eyes, put your finger three inches out and look at your finger… but it just hurts my eyes. i have no idea if i’m doing right or not, is it supposed to hurt? sorry… kinda answered your post with a question. :eh: