hello to all the new members.
Congrats! I find using commands VERY effective and it’s great that you remembered to use one. Personally I find the spinning tech doesn’t work and I just lose the dream. There was a very old topic on it. I will edit in the link to it later, since it’s in the archives now.
edit June 3 oh very small topic, I had the impression it was bigger ← link
and one from some years ago on the active forum spinning topic
Maybe you should try FILD instead. Some techs are better than others for different people. Wouldn’t meditation before bed help you to relax and sleep?