Welcome to LD4all Eloi 
There are several techniques you can use to get (more) Lucid Dreams. You could read this topic to choose your techniques. There are several sticky topics in the Quest for Lucidity that contain the mayor techniques. You can read them if you have questions or if you just want to know more about the techniques.
I hope you like it here ^^
Edit:
Python Angel; I thought Olesia didn’t say there were more Swedish people if you compare it to other places in the world.