Hi,
My mantra is “Next time I’m dreaming I’ll realize I’m dreaming.” If I ahve woken up and remember my dream I try to think of a dreamsign in the dream and imagine myself becoming lucid. I do this until my intention is set and then try to fall asleep - if a stray thought enters my mind I repeat my intention. This has never worked for me.
I have also tried to use the MILD effect when performing WILD so as to have a failsafe but no results.