Hello! I just found this website via a friend, and after reading through it decided to try a WILD last night. For background information, I’ve had some LD’s in the past without really knowing what they were, so I know it’s possible for me.
To the point, though, last night I layed down and got comfortable (or so I thought), and tried just keeping conscious as I fell asleep. The way I did this is that my ears ring, and I just tried to focus on it. Now, it started to work very quickly, and I was actually rather shocked. After the noise got louder and louder I felt myself go sort of numb, the normal feelings in my body were mostly going away. I could hear my breathing loudly, and it was shaky because I could tell what was happening and I was a mix of scared/excited. I was like that for a while, somewhat just exploring that state. I could tell that I could move my body anytime I wanted, and it was kind of like there was a fuzzy line around my arms and legs as far as feeling them goes, if that makes sense. At that point I started trying to go into LD again, having calmed my breath down and starting to relax a little more. I started counting from 1, hoping to be asleep at 10. No such luck, of course. ^^ My thoughts started getting really, really disjointed, and I was trying to envision being somewhere I used to go when young with marginal success. I was talking to myself in my head a little also, but the main thing I remember is hearing voices, lots of different ones, and random sounds. There were some real sounds also, which really kinda shocked me when I heard them, jolting almost. That definitely didn’t help. Anyway! I heard the voices and kept counting, and sort of stopped around 73 or so. My arm had started to hurt a bit, i was sleeping on my side, so I wanted to try to stop that so I rolled onto my back. Well… that sort of killed it. I was very slightly ‘trance like’ i guess i’d call it, still, but after that I just fell asleep normally, and I can’t even remember if I dreamed or not (or what it was if I did). Another thing, also. Earlier on I felt like I was spinning, before I was fully in that ‘trance like’ state. It was a bit strange, like the spinning was coming from in front of my eyes, or was in my eyes, and it wasn’t just me spinning together, it was like a separate spinning for both eyes. Another thing that happened later on, which is probably the closest I came, is that I felt pressure on my head. I started trying to concentrated on it, and it sort of slowly moved down my forehead and face, and I tried to make it stronger… but that failed eventually.
On a side note… I had a very hard time keeping my eyes closed, it was like they naturally wanted to open up. I was somewhat afraid to open them, thinking it would end it right there. I actually did it once and it set me back a ways… Is there a way to have to keep from consciously holding your eyes closed? This stops me from falling asleep normally, too ^^ I was sort of thinking/wondering that if I just let them open i’d ‘wake up’ in LD. Anyone know what the chances of that are?
Are there any suggestions for what I can try to do to become successful? Did I do anything right, did I do anything wrong? Please, all input is appreciated. I guess this might not be the right place to post since I’m being so descrptive, but I’m mostly looking for advice on how to actually acchive LD. Also… sorry for being so long winded!