Hey there,
I recently started taking Ginseng tablets, because I have trouble being focussed (ADD) and I am tired. The Ginseng seems to really help a lot but it also seems that my dreams are different when I have taken Ginseng during the day.
I think they are more restless, and more vibrant.
I do not have nightmares usually, only a couple of times per year I think. But now I have more of them, is that caused by the Ginseng? Or is it a coincidence?
I was just wondering what other peoples experiences with Ginseng are. I can imagine that it might somehow have an effect on lucid dreaming as well, because the dreams seem to get more vibrant.
But I do not know for sure.
So tell me all you know about Ginseng, dreams and sleep combined 
