Last night, I fell asleep around 8:30-9:30 PM and set my alarm for 3:30 AM. When the alarm sounded I became aware of my intent to FILD, turned off the alarm clock, rolled on my side, and immediately began moving my index and middle fingers on my left hand. I’ve tried FILD countless times before, but I would fall asleep too easily, so I moved my fingers with more force this time than my previous attempts. My body started falling asleep and feeling strange, but I just kept concentrating on my fingers, and after about 30 seconds I felt as if I involuntarily rolled over, and then I felt as if someone snuck up on me and scared me half to death. After dismissing his Old Hag experience, I checked to see if I was asleep, and I was! In the dream, though, I wasn’t able to achieve as much as I wanted, because I felt very lightheaded throughout the dream, and the more I used my lucid powers, the more lightheaded I became. Tonight, though, I am going to try again, and if I succeed, I will focus on clearing my head and establishing myself into the dream. (The lightheadedness might have something to do with me being moderately sick right now, I was worse earlier in the week but have started getting better)
This is a wonderful technique for all the skeptics, the only problem is that you have to find the balance between falling asleep unconscious and not being able to fall asleep. Just experiment, and hopefully you will figure out the nuances that let you achieve an LD with this technique.