I’m sure you’ve all heard of this folklore, about after a lucid dream, your body becomes paralyzed in reality, but something frightening appears. Has anybody had this? I’m real iffy about learning how to dream lucidly because of the fear that this won’t be a 1 time event.
There’s a main thread for this:
https://community.ld4all.com/t/the-big-sleep-paralysis-and-old-hag-topic-part-iv/25471
My DJ here includes quite a few of my own SP experiences, and what really helped me stop being afraid of SP recently was watching this YouTube vid:
youtube.com/watch?v=vRoaM1PyvAw
Hope that it helps you as much!
Its never happened to me yet 