The little dot up top!

Ya’ll know that when you want to go to sleep faster, or if you’re trying to concentrate or whatever you look at that dot up towards the middle of your forehead while you’re sleeping…

well why is it that whenever I do it, I lose consciousness really fast and then I lose my thoughts of trying to focus on the “I am going to dream. I will know I am dreaming” thing, and then if I happen to catch myself straying away from those thoughts, all it does is keep me awake longer! grr lol. How do you keep those thoughts without staying awake?? Any suggestions or anything? I’m all ears!!

I have never heard of the dot you speak of.
I imagine the reason it is hard to stay awake is because going to sleep involves the losing of consciousness and losing of logic, if you think logically and in one train of thought then it is harder to get to sleep. That is why it is hard to do WILD.

Bishy, is the dot you are speaking of the ‘third eye’?

I think she means the 3th eye.