Sorry MAC users
I only know of this working in Microsoft Windows Notepad©
-Open Notepad
-at the very top of the document in CAPITOL letters type .LOG
-save the document, perferably on your desktop … or other easily accessible location.
Now, everytime you open this text document notepad will automatically “log” the current time and date in the format “12:00 AM 11/22/02”
An example of how a dream journal made with this method looks is:
Simple and efficient. .LOG must be in CAPS and it must be at the top.