(3) Once finished with step two, reapeat step one.
(4) Then reapeat the phrase “I will have a lucid dream tonight.” over and over in my head until i fall asleep.
(5) And if im off from school (or work for most of you), Reapeat all the steps again, but instead of saying “I will Have a lucid dream tonight.” Say, “I will have an extended lucid dream tonight.”
seems not like a new technique to me ._.
and by the way… if you keep telling yourself that you will have a lucid dream is pretty … well… stupid, because it is almost for sure that your subconsciousness doesn’t know what “lucid” or “lucid dream” means ;D
so better keep saying “i will have a dream tonight and i will know that”
you’ll notice this fact more often if you’re more experienced because you will have a lot of dreams where you tell the dreamcharacters something about lucid dreaming, but you don’t notice you dream^^
Its a good technique, basicly a mix of MILD and WILD. Problem is, you can easily fall asleep if you keep repeating the same thing over and over again so try a variety of things. Like poems or something… or your homework for the next day
Is it? I’d rather say it’s a mix of autosuggestion and WILD. It would contain MILD if you said “I will realize that I’m dreaming” instead of “I will have a lucid dream”.