Trying to relax!

Yesterday, I was trying to relax while listening to a MP3-file someone posted here “OBE Wave”.
I found myself very relaxed, but i noticed something strange.
As I was relaxing my body i noticed that i felt it separated from my head. It is like i live inside my head and my body is just where I (and my head) lay on. The rest of my body is like a vehicle for me and my head.
I think this may have may be related with the fact that i usually don’t have a body in pre-dreams HI!
Anyone noticed this?

Also i always feel tension in my eyebrows, maybe it’s because I’m suspicious. suspicious or insecure or untrusting(desconfiado), I mean, I don’t trust very well on others! - how can I relieve this tension? :help:

The sensation you describe is common when you WILD, your outward senses shut down (including touch), so you kind of pull back into your head at that time. If this happens you are on the right way to enter a LD!

Hi “Phatidico”, that “OBE Wave” file was posted by me and that sensation you’re describing has happened to me a few times, it’s very normal, as “Xetrov” say it’s your body shuting down and that’s why you feel like you head is the only thing. Now if you keep relaxing and concentrating to the mp3 you are supposed to get deeper into a close OBE…

You were definitely on your way to WILD. What you experienced was a very deep trance state where you body was going into sleep mode but, your mind was still awake.

The next time you get that far let go of what you are thinking about and imagine you are on a cloud. Then just imagine you are floating down. Keep your attention on the falling sensation and let go of all other thoughts. Concentrate only on the falling. You will deepen the trance and will soon find yourself entering a dream. How that will happen varies. You might suddenly get intense HI or you may feel yourself being pulled out of body.

Happy dreaming

No, it was not quite like that. My body was very relaxed. I could feel my body going into sleep mode, and my head in awake mode. I felt both of them, but kinda like if they were disconected. Not quite disconected, they are connected but it feels like they’re independent or different parts of me.
I also did not feel my head&face relaxed. I have trouble relaxing my head muscles. - I’m very rational(kind of obsessive) so that’s probably why!
On the other hand i have no trouble getting into this state. I don’t think it’s a deep trance state. If it is then the deep trance is no big deal!
I think i can relaxe pretty easily, I find it more difficult to remain aware of the dreams! When HI comes i can easily watch them, but after some time I just loose consciousness and fall asleep.

I think that if I feel less need to sleep I will probably do this easier. I will try doing this sometime in the afternoon when I find the time to!

Cranberrydude, what thread would I be able to find that file at?

Also, I have weird sensations when I’m falling alseep sometimes too. I’ve never actually had full on Sleep Paralysis, but I’ve gotten pretty close. The weirdest one was where I could feel as if someone was pushing their finger down really hard where my ‘third eye’ would be. Whenever I experience this stuff, I always feel really relaxed, and I either fall asleep really soundly or I get up and feel all energized and stuff.

Josh Redstone
try this
https://s21.yousendit.com/d.aspx?id=17QV48IHCJXSY30ENX0WR6SIUY

Thanks a bunch :smile:

Don’t worry Josh, i’ll post the link(active) again very soon…

Thanks a bunch cranberrydude :smile:

Ever since taking LSD for the 2nd time (about 3 months ago) I have felt like this. My body just being a vehicle for my mind, took me a while to adjust this slight disconnection with my body, but I’m used to it now.

Why drop acid if you can just lay in bed listening to a CD and get the same thing :tongue:

talking about “listening” i have your file for tomorrow Josh.

Oh cool, thanx again.
How come it’s only available at certain times anyway? Is it because it’s one of those free trial kinda files?

No no, the file is completely mine. I just sent it to “yousendit.com” to my email and the link is supposed to be expired one week after the sending. So after that week i have to send it again…that’s tomorrow because i have low connection(D-UP) but in my college is another story, we’re talkinga about T1! so you know…

Ah, I see.