So recently I’ve been trying to increase the vividness of my dreams, and I’ve noticed that there is a bit of a lack of some of the senses used in dreams. I definitely have pretty good visuals, my sense of touch is okay, my sense of taste has improved but I don’t have much of a sense of hearing or smell.
When I wake up from a dream I don’t ever recall hearing anything in particular. People talk, but I don’t think I ever hear voices, I just know what they are saying in my mind. Either that or I don’t ever recall hearing, which is possible. Does anyone else notice this?
My sense of smell is next to nothing as well.
Also, Is there anyway I can improve these senses as well?
I know what you mean. I don’t recall watching anyone lips move when I’m carrying a conversation either.
Yes, there is a way. It takes a lot of practice, commitment and determination on your part. I would suggest that at every chance you get and remember focus on your surroundings. Pick things up, look at them, smell them and get a general feel for your surroundings.
Good luck