waking up when lucid

Quest for Lucidity
1

I have a problem, I keep waking up when I get lucid. I have read about that the reason is because you get to excited but the last time I got lucid i wasn’t that excited at all. When I think to myself hey… what do you know, I’m dreaming I feel this kind of like electricity going trough me and then everything goes white and i wake up. Can anyone give me some advice?

2

NWUS it will go away with practise.

3

what am i suppose to practise?

4

Well, you can wake up really fast, or slowly. If you wake up really fast, nothing you can do about it. But if you wake up slowly, the first thing you lose is your vision, after that sound, well anyway: If you want to prolong the lucid dream,

  1. Rub your hands

  2. Spin your dreambody really fast, CAN CAUSE FA’S!, so don’t forget to reality check after you “wake up”.

5

Don’t worry about it, but even be happy because as soon you wake up you can remember your dream and know you were lucid
Try stay calm if you want to prolong dream and deep breathing can help
yes btw you can hold on to somthing grab first wall or touch something solid and it can help

6

thanks for the advice